Simple Two Ingredient Chips: 3 No-Oil Crispy Snacks

Easy Crispy Two-Ingredient Veggie Chips: Oil-Free Snack Ideas

Let me share how easy crispy two-ingredient veggie chips revolutionized my snack time. It started with just a humble sweet potato and a bag of nutritional yeast, leaving my olive oil untouched. This simple, no-oil method creates addictive, crunchy chips that are delightfully savory and surprisingly flavorful.

What began as an experiment has become my go-to snack, and these chips are genuinely delicious—not just a healthy substitute but a tasty treat in their own right.

What Makes These Easy Crispy Two-Ingredient Chips So Special?

Contrary to popular belief, oil isn’t necessary for a satisfying crunch. The secret lies in slicing veggies incredibly thin and using controlled heat to coax out natural sugars while drying them just right.

The nutritional yeast adds an umami, cheesy flavor that enhances the simplicity of just two ingredients. These chips highlight the true taste of vegetables, with zero greasy aftertaste, and at about a quarter of the price of store-bought veggie chips, they’re an economical choice too.

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What You’ll Need

• Root vegetables: Sweet potatoes, beets, or parsnips are ideal starters.
• Nutritional yeast: Adds a delicious savory depth without dairy.
• Optional: Salt, garlic powder, or herbs for extra flavor (totally optional).

No oils, no complex blends, just fresh ingredients and your oven or dehydrator.

How to Make Easy Crispy Two-Ingredient Chips

1. Slice paper-thin: Use a mandoline or a very sharp knife to get your veggie slices about 1.5mm thick — thinner is better!
2. Arrange evenly: Lay the slices in a single layer on parchment-lined baking trays.
3. Coat generously: Sprinkle nutritional yeast to coat each slice well.
4. Bake carefully: At 375°F (190°C), bake for 15-25 minutes. Start checking at 15 minutes and monitor closely to prevent burning.
5. Cool before eating: Let the chips cool completely—they crisp up more as they cool.

Avoid These Common Pitfalls

• Too thick slices: Leads to chewy chips.
• Overlapping slices: Will cause steaming instead of crisping.
• Not watching the oven: Chips can burn quickly in the last few minutes.
• Expecting store-bought flavor: This snack tastes like real vegetables, which means a different, refreshing experience.

Tips for Different Vegetables

• Sweet potatoes: The easiest, naturally sweet, and forgiving.
• Beets: Intense color and flavor; a bit messy but worth the impact.
• Parsnips: They crisp nicely and add a nutty twist.

Variations & Substitutions

• No nutritional yeast? Use garlic or onion powder or just salt.
• Add spice with cayenne or smoked paprika mixed into the yeast.
• For natural sweetness, try apples or pears with cinnamon instead.
• No oven? A dehydrator or air fryer also works (with close attention).

If you’d like more healthy snack ideas, check out other oil-free snack recipes.

Frequently Asked Questions

How long do these chips stay crispy?
Best eaten within 24 hours. Store in a paper bag; airtight containers make them soggy.

Can I use a microwave?
Microwaving doesn’t work well and produces chewy, unpleasant results.

Why make these vs. buying store-bought veggie chips?
Commercial chips have higher oil content, cost more, and lack the fresh homemade satisfaction.

Can I use regular potatoes?
Yes, but they need more seasoning and won’t be as naturally sweet.

How do I avoid cutting myself on the mandoline?
Always use the safety guard or consider cut-resistant gloves.

What is nutritional yeast and where to buy it?
A deactivated yeast with cheesy flavor, available in health stores and many supermarkets. It’s rich in B vitamins and protein—learn more here.

Final Thoughts

Making these easy crispy two-ingredient veggie chips isn’t just a recipe—it’s a way to reconnect with real food flavors in a fun, oil-free snack. When you bite into those perfectly crunchy sweet potato chips and hear that snap, you’ll realize this simple method is a small but meaningful culinary breakthrough.

A bit more effort than grabbing a chip bag? Sure. But your taste buds, your budget, and your health will thank you. So sharpen your knife or dust off that mandoline, and get ready to upgrade your snack game forever.